Family outing – Ampus – Notre Dame de Spéluque
Family walk – Ampus – Notre Dame de Spéluque Distance: 8 km Duration: 2h40 Difficulty: Easy Elevation: 150 m GR waymarked trail (yellow orientation arrows) You will find the car
From Malmont carpark, cross the road (1) follow the purple/white trail alongside the blue trail for 100 m.
(2) Turn left and walk down the track for about 400 m. (3) go on medieval way for 200 m.
(4) Turn left as you join a former quarry road trail: it heads up for 400 m.
(5) Go back onto the main track as it goes up to the top of Malmont hill.
(6) Follow the track downhill for 200 m (7) turn left and down the slope for 300 m, (8) at the junction go straight ahead for 200 m.
(9) Skirt around to the left and (10) cross over the track.
Dolomitic lime soil (11) be careful this area requires attention.
(12) You can either take right and go to the cedar forest or keep following the track up to the watch tower and (13) down to the viewpoint indicator.
Ball-trap on thursday afternoon, saturday, sunday morning.
Family walk – Ampus – Notre Dame de Spéluque Distance: 8 km Duration: 2h40 Difficulty: Easy Elevation: 150 m GR waymarked trail (yellow orientation arrows) You will find the car
Hiking – Salernes – Le Tholos de la Lauve Distance: 4.4 km Duration: 1h15 Difficulty: Medium Elevation: 208 m Carpark: La Muie. Retrace your steps to Parouvier round about (1).
Family walk – Bargemon – La table d’orientation Distance A/R: 9 km Duration A/R: 3h Difficulty: Easy Elevation: 400 m Head past the gendarmerie and follow direction to Col du